In today’s world, everyone wants more, which is another way of saying, I don’t have enough. While there is nothing wrong with dreaming of a better future for oneself, this often comes at the cost of denying or undervaluing what we already have. In this retreat, we will explore the delicate balance between wanting more and being content with things as they are.

These teachings aim to bring awareness to the unconscious mental habits that create stress in our lives, and how a subtle reorientation of our thinking can help bring forth our desires without exhaustion or costly sacrifice.

Discover how peace, joy, and ease are closer than you realize.

To support the integration of these teachings, you will be held in a container that encourages relaxation and restoration of the body through gentle yoga, mindful movement, and walks immersed in the wonders of the Algonquin forest during this fleeting time of year.